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Back Massage

Wellness. Defined.

Whatever life throws at you: Stress, Muscle tension, Aches and Pains, Anxiety or even Insomnia, we have a treatment for you.

From relaxation to deep tissue, our qualified therapists will determine the best plan to meet your individual needs. Whether its work, play or just the weight of the day, Holistic Elements is here to help you redefine your wellness.

Neck Massage

Therapeutic & Deep Tissue Massage

Therapeutic massage is a mobilization of the soft tissues in order to reduce adhesion, pain, discomfort and dysfunction within the body. This massage type uses a combination of specific techniques to produce a lasting result. Massage can be used to reduce stress, decrease pain and increase feeling of calmness and well-being. Therapeutic massage can also produce many physiological effects, which benefit the body, such as reduced heart rate, increased blood circulation, increased temperature and stimulation of sensory receptors. Techniques used within a therapeutic massage can also help to stretch and loosen soft tissues allowing better range of motion. 

Sports massage on leg

Sport & Fitness Therapy

Sport & Fitness massage is focused and systematic, targeting muscles that are used in a specific sport. It uses various techniques to decrease muscle pain and improve recovery, as well as improve overall range of motion and flexibility to support safe and effective movement. Which aids in rehabilitation, and pre- or post-performance goals.  Sports massage can be beneficial for anyone who regularly exercises.

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Myofascial Cupping

An ancient form of alternative medicine in which a therapist places specialized cups on your skin to create suction. This therapy can reduce pain & inflammation, While increasing blood flow & relaxation.

Hot Stones Massage

Hot Stone Therapy

Allows the client to enter a deeper state of relaxation as the therapist works to relieve muscle pain and tension with warm stones aiding in the  ability to relax muscles and let tension flow from the body.

Pressure Point Massage

Trigger Point Therapy

Trigger point therapy is a soft tissue technique that works to release painful, tension in muscles and fascia that you would usually experience as a knot in the muscle. There are many different approaches to trigger point therapy including soft tissue work and deep tissue massage.

Head Massage

Indian Head Massage

In this treatment the therapist will focus on acupressure points along the head, neck, & shoulders, generally using circular massage strokes . Indian Head massage for most, can have great relaxation effects improving hair and scalp condition.

Image by Colton Sturgeon

Our Clients.

Here at Holistic Elements, we recognize the need for physical and spiritual therapy. Grueling work schedules, back breaking labor, deadlines and difficult days. We invite you to experience a real change in your wellness, by booking a treatment with one of our highly trained professional therapists today. 

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